Navigating the Roles of Mom, Yoga Teacher, and Business Owner Without Losing Your Peace

October 12, 2023

Yoga Career

How To Create The Perfect Plan To Launch Your Online Yoga Course?

When is the right time to launch a new yoga offer or service online?

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MORE ABOUT ME

Training, mentoring and coaching yoga teachers since 2016, from a tiny island called Nusa Lembongan, located next to Bali  (Indonesia). I love teaching yoga, go freediving and spending time with my doggies, hubby and 4 years old boy.

I'm GWEN —YOGA TEACHER TRAINER, MENTOR & STRATEGIST

Let’s talk about a topic that many of us, especially the multitaskers and multifaceted business owners among us, can relate to: Keeping it Together While Juggling Different Roles.

I shared a podcast episode (which if you haven’t listened to yet, you might want to hit pause here and give it a listen at yogacareerwithgwen.com/podcast) about a peek behind the curtains of my life. I dove deep into how I navigate through the diverse roles I play every day— a mom, a yoga teacher, and a business owner, without submerging myself into chaos.

A Sneak Peek Behind My Curtain

A few weeks ago, a dear friend visited my peaceful, albeit usually bustling, home and was perplexed at the serene and organized atmosphere she walked into. Her genuine curiosity had her asking, “How do you keep it all so balanced and peaceful, Gwen?”

To the external eye, juggling the demanding roles of a mom, a yoga instructor, a business owner, and even diving into the realms of graphic designing, website development, and marketing, seems nothing short of chaotic. However, here’s a little secret: It’s not about having it all together; it’s about creating systems that uphold your peace and allow you to be your best self in every role you step into.

My Non-Negotiables

We all have our non-negotiables, don’t we? Those things we’re unwavering about? For me, practicing yoga six days a week, despite the duration, is mine. It doesn’t have to be a 90-minute session every time. It’s simply about dedicating time to feel good in my body and mind, akin to the necessity of brushing our teeth.

The Pillars of my Balancing Act: Prioritizing and Scheduling

Prioritizing for me doesn’t translate to ticking off a to-do list; it’s deciphering what genuinely requires my immediate attention, understanding what can wait, and discerning tasks that can be delegated.

Currently, content creation is my priority because even a few minutes devoted to it each day fetches me clients. However, it’s crucial to note that this wasn’t always the case, and it doesn’t have to be yours either.

Scheduling, on the other hand, isn’t merely a productivity hack. It ensures that the most significant aspects of my life – time with my son, my yoga practice, and my work, get the undivided attention they deserve, without feeling hurried or forced.

Self-Care Isn’t an Option

It’s essential. Irrespective of how packed my schedule appears, I carve out time for self-care because it’s vital to prevent burnout. Inculcating a robust balance between productivity, essential tasks, self-care, and rest is vital for sustained success and peace in our lives.

Your Turn to Find Balance

I’m elated to share that from November 6th to 9th, I’ll be hosting a FREE 4-day Yoga Business Bootcamp at 5 pm Bali time, where I’ll delve deeper into Organization, Visibility, Content Creation, and Mindset. Get ready to win fabulous prizes and understand how to operate a real business without draining yourself.

👉 Register now at yogacareerwithgwen.com/bootcamp!

In a Nutshell

Whether you’re a busy mom, a business owner, or merely someone trying to keep their head above water amidst life’s demands, remember: Breathe, Prioritize, and Immerse Fully in Each Moment.

Until next time, keep shining, keep smiling, and remember, your journey is uniquely yours and perfectly imperfect.


👉 P.S.: Ensure you’ve subscribed to our newsletter to stay updated with more insights, tips, and offerings from our community at yogacareerwithgwen.com/newsletter. And if you found this blog post enlightening, feel free to share it with your friends and community!

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How To Create The Perfect Plan To Launch Your Online Yoga Course?

When is the right time to launch a new yoga offer or service online?

You'll also love

search the post index

MORE ABOUT ME

Training, mentoring and coaching yoga teachers since 2016, from a tiny island called Nusa Lembongan, located next to Bali  (Indonesia). I love teaching yoga, go freediving and spending time with my doggies, hubby and 4 years old boy.

I'm GWEN —YOGA TEACHER TRAINER, MENTOR & STRATEGIST

As a business and marketing strategist for yoga teachers, I help you take your in-person yoga career to the next level by building out a profitable online yoga business.

How can you trust I’ll be able to help you build a thriving business teaching yoga beyond solely in-person classes? Because I’ve done it myself! 

With dozens of online courses, hundreds of successful students, and transformational online yoga masterminds reaching students all over the world, I’m an example of all the possibilities that are in reach for yoga teachers just like you.

My mission is to help you elevate your yoga career on every level. Because it’s not just about making a living as a yoga teacher—it’s about the long-term, life-changing results for you AND your students.

Ready to create the life of freedom and flow you dream of? 
This is only just the beginning…

Yoga Business Coach, Marketing Strategist & Yoga Teacher Trainer

Hi, I'm Gwen!

Yes, please!

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